Code of Points Rhythmic Gymnastics: A Simple Guide for Parents

If your child is in rhythmic gymnastics, you may hear coaches mention the Code of Points. It sounds technical, but it plays a big role in how routines are built and how gymnasts are evaluated in competitions.

The code of points rhythmic gymnastics system is essentially the rulebook judges use. It defines what skills are worth, how routines are structured, and what makes a performance high quality.

Understanding this helps parents appreciate the sport beyond just pretty movements.

What Is the Code of Points in Rhythmic Gymnastics?

The Code of Points is an official document created by the international gymnastics federation. It explains:

Which body difficulties (jumps, balances, turns) are allowed
How apparatus skills with ribbon, hoop, ball, clubs, and rope are scored
How artistry, music interpretation, and expression are evaluated
What mistakes lead to deductions

So when you see a gymnast perform, judges are not just watching generally. They are following a detailed system that measures both athletic and artistic performance.

How the Code of Points Shapes a Routine

Every rhythmic gymnastics routine is carefully designed around this system.

Body Difficulty

These include leaps, pivots, and balances. Each element has a value depending on complexity and control. Gymnasts must show strength, flexibility, and balance here.

Apparatus Mastery

Handling the apparatus is a major part of scoring. Throws, catches, rolls, and coordinated movements with the body all count. Smooth control without drops is key.

Artistry and Expression

This is where rhythmic gymnastics is unique. The Code of Points rewards musicality, elegance, and harmony between movement and music. It is not just about tricks. It is about performance quality.

Execution

Even a difficult skill loses value if it is done with poor posture, bent knees, or loss of balance. Clean technique matters just as much as difficulty.

Why This Matters for Young Gymnasts

For children, the Code of Points is not about pressure. It provides structure.

It helps coaches plan age appropriate progressions
It ensures routines develop both strength and grace
It teaches discipline, attention to detail, and body control

Young gymnasts learn that success is not random. It comes from practice, precision, and confidence in performance.

More Than Scoring, It Builds Life Skills

Following the code of points rhythmic gymnastics system teaches children to focus, remember sequences, and perform under control. These habits carry into school, public speaking, and daily confidence.

Parents often notice improvements in posture, coordination, and self-discipline long before competitions even begin.

Give Your Child the Opportunity to Learn the Right Way

Understanding the Code of Points shows how structured and professional rhythmic gymnastics training truly is. In the right environment, girls learn skills safely while growing stronger, more flexible, and more confident every term.

At Grace Gymnastics, training combines technical foundations with artistic expression, helping every child progress step by step in a supportive setting.

⏳ Special March Promotion: From 1 March 2026 to 21 March 2026, families can enjoy a 25% Early Bird discount on term fees, the perfect time to begin or continue your child’s journey.

👉Enroll in rhythmic gymnastics classes today and let your daughter experience structured, inspiring training built on the true foundations of the sport.